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Caramelized Onion Dip

A creamy, savory dip made from caramelized onions and pantry staples that transforms any gathering into a special occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer, Snack
Cuisine American
Servings 8 servings
Calories 250 kcal

Ingredients
  

For the Dip Base

  • 1 cup cream cheese, softened Full-fat makes a creamier dip; adjust if cold.
  • 1/2 cup sour cream Greek yogurt can be swapped for higher protein.
  • 1/2 cup mayonnaise Use a good-quality mayo for best results.
  • 1 teaspoon garlic powder Fresh garlic can be too strong; consider a tiny minced clove.
  • to taste Salt and pepper Season to taste.

For the Caramelized Onions

  • 2 large onions, thinly sliced Yellow or sweet onions work best for sweetness.
  • 2 tablespoons olive oil Extra-virgin preferred, but can mix with neutral oil.

For Serving

  • Chips, crackers, or fresh vegetables Choose your preferred snack for dipping.

Instructions
 

Caramelizing Onions

  • Heat olive oil in a large skillet over medium heat.
  • Add the thinly sliced onions and stir to coat. Lower heat slightly if necessary.
  • Cook for 25-30 minutes, stirring every 3-5 minutes until onions are golden brown.

Mixing the Dip

  • In a mixing bowl, combine softened cream cheese, sour cream, and mayonnaise.
  • Mix until smooth, adding garlic powder, salt, and pepper.
  • Let caramelized onions cool slightly and then fold into the creamy mixture.

Serving

  • Transfer the dip to a serving bowl and enjoy with chips, crackers, or veggies.

Notes

For best results, use a wide pan for even caramelization and avoid high heat. Chill before serving for a firmer dip.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 10gProtein: 3gFat: 22gSaturated Fat: 9gSodium: 300mgSugar: 2g
Keyword Caramelized Onion Dip, Comfort Food, Crowd-pleaser, Easy Dip, Party Snack
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