Cheesy Penne and Cajun Chicken
A comforting and quick weeknight dish featuring creamy garlic Parmesan sauce, tender penne pasta, and flavorful Cajun chicken.
Ingredients
Pasta and Chicken
- 2 cups penne pasta The perfect shape for holding onto that creamy sauce.
- 2 pieces chicken thighs, seasoned and cooked Juicy and tender, full of flavor.
Creamy Sauce
- 1 cup heavy cream Makes the dish rich and decadent.
- 1/2 cup grated Parmesan cheese For cheesy goodness.
- 2 cloves garlic, minced Adds essential flavor.
- 1 tablespoon Cajun seasoning For a delightful kick.
- Salt and pepper to taste Salt and pepper Essential for flavor adjustment.
- Olive oil for sautéing Olive oil Use good quality extra virgin.
- Fresh parsley for garnish Fresh parsley Adds freshness to the dish.
Instructions
Preparation
- Boil a pot of salted water and cook the penne pasta according to package instructions until al dente. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Season the chicken thighs with salt, pepper, and extra Cajun spices if desired.
- Cook the chicken thighs in the skillet until golden brown and cooked through, about 7-10 minutes per side. Remove from skillet and let rest.
- In the same skillet, add minced garlic and sauté for about 60 seconds.
- Pour in the heavy cream, bring to a gentle simmer, and add grated Parmesan cheese and Cajun seasoning, stirring until smooth.
- Slice the rested chicken into bite-sized pieces and return to skillet along with the reserved penne. Toss until pasta is coated in sauce.
- Serve hot, garnished with freshly chopped parsley.
Notes
Don’t skimp on the cheese for best results. Taste as you go to adjust flavors. For a spicier dish, add cayenne pepper or crushed red pepper flakes.
Nutrition
Serving: 1gCalories: 600kcalCarbohydrates: 60gProtein: 25gFat: 30gSaturated Fat: 15gSodium: 600mgFiber: 2gSugar: 3g
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