Chopped Chicken Caesar Salad Wrap
A quick and delicious wrap combining the classic flavors of Chicken Caesar salad in a convenient handheld meal.
Ingredients
Main Ingredients
- 2 cups cooked chicken, chopped Rotisserie chicken works great for convenience.
- 4 cups romaine lettuce, chopped Fresh and crisp for the best texture.
- 1/2 cup cherry tomatoes, halved Adds juicy sweetness.
- 1/4 cup grated Parmesan cheese Essential for authentic Caesar flavor.
- 1/2 cup Caesar dressing Store-bought is convenient, but homemade is special.
- 4 large whole wheat tortillas Healthier than regular tortillas.
- salt and pepper to taste Enhances flavor.
Instructions
Preparation
- In a large bowl, combine the chopped chicken.
- Add the chopped romaine lettuce.
- Halve and add the cherry tomatoes.
- Sprinkle the grated Parmesan cheese, and season with salt and pepper.
- Drizzle Caesar dressing over the mixture and gently toss to combine.
- Lay a tortilla flat, spoon some of the salad mixture onto the center, and fold the sides over the filling.
- Roll the tortilla tightly from the bottom up.
- Cut the wrap in half and serve immediately or wrap in foil for later.
Notes
To store leftovers, keep ingredients separate in airtight containers for up to 3-4 days.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 34gProtein: 25gFat: 12gSaturated Fat: 3gSodium: 600mgFiber: 3gSugar: 3g
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