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Recipe 0e4da51cce

Citrus Pomegranate Salmon

A bright and comforting salmon dish infused with citrus and topped with festive pomegranate seeds, ready in under 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 385 kcal

Ingredients
  

Main ingredients

  • 4 pieces salmon fillets (6 oz each) Look for firm, bright flesh.
  • 1 cup pomegranate seeds Can buy pre-peeled for convenience.
  • 2 tablespoons olive oil Extra virgin is preferred.
  • 1 medium orange (juiced and zested) Use tangerine if out of season.
  • 1 medium lemon (juiced and zested) Meyer lemon for a sweeter vibe.
  • 1 medium lime (juiced and zested) Adds brightness and sharpness.
  • to taste salt and pepper Flaky sea salt for garnish.
  • to garnish fresh parsley Adds freshness and color.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C) and line a baking dish with foil.
  • Pat the salmon dry with paper towels.
  • In a small bowl, whisk together the orange, lemon, and lime juice with their zests, olive oil, salt, and pepper.

Cooking

  • Place the salmon fillets in the baking dish skin-side down if they have skin.
  • Spoon the citrus mixture over the salmon and scatter pomegranate seeds on top.
  • Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.

Garnishing

  • Let the salmon rest for 2 minutes, then garnish with fresh parsley.
  • Serve immediately and enjoy your festive holiday meal!

Notes

Don’t overcook the salmon. Taste and adjust the citrus mix before pouring. Use room-temperature fillets for even cooking.

Nutrition

Serving: 1gCalories: 385kcalCarbohydrates: 9gProtein: 43gFat: 20gSaturated Fat: 3gSodium: 85mgFiber: 2gSugar: 7g
Keyword citrus, Comfort Food, pomegranate, Quick Meal, Salmon
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