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Creamy Smothered Chicken and Rice

A warm and comforting dish with tender chicken cooked in a creamy, cheesy sauce served over fluffy rice. Perfect for a cozy weeknight dinner.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 650 kcal

Ingredients
  

Main Ingredients

  • 4 pieces boneless, skinless chicken breasts Fresh and plump for maximum juiciness.
  • 1 teaspoon garlic powder Adds savory depth.
  • 1 teaspoon onion powder For flavoring.
  • 1 teaspoon smoked paprika Gives signature smoky flavor.
  • Salt and black pepper to taste Salt and black pepper Essential for flavoring.
  • 2 tablespoons olive oil For searing the chicken.
  • 1 cup long-grain white rice Fluffy canvas for chicken and sauce.
  • 2 cups chicken broth For flavor.
  • ½ teaspoon salt For the rice.

For the Creamy Sauce

  • 2 tablespoons unsalted butter For richness.
  • 2 tablespoons all-purpose flour Helps thicken the sauce.
  • 1 ½ cups whole milk No substitutions for creaminess.
  • ½ cup chicken broth To smooth out the sauce.
  • ½ teaspoon garlic powder For flavor.
  • ¼ teaspoon thyme Adds depth.
  • ½ cup shredded cheddar cheese For cheesy comfort.
  • ½ cup grated Parmesan cheese For a touch of fancy.
  • Fresh parsley, chopped for garnish Fresh parsley, chopped For a pretty finish.

Instructions
 

Preparation

  • Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
  • In a large skillet, heat olive oil over medium-high heat and sear the chicken for about 4-5 minutes on each side until golden brown. Remove and set aside.
  • In a medium saucepan, bring chicken broth and salt to a boil. Add rice, cover, and simmer for 15-18 minutes without lifting the lid.

Making the Sauce

  • In the same skillet, melt butter over medium heat, whisk in flour, and cook for 1-2 minutes until golden brown.
  • Gradually add whole milk and chicken broth while whisking to achieve a smooth texture.
  • Stir in garlic powder, thyme, cheddar cheese, and Parmesan until melted and creamy.

Combining Everything

  • Return the chicken to the skillet and spoon the sauce over the top. Cover and simmer on low heat for 10 minutes.

Serving

  • Plate the cooked rice, top with smothered chicken, and garnish with parsley before serving.

Notes

Don’t overcook the chicken. Use fresh herbs for better flavor. Let the broth be fully absorbed by the rice.

Nutrition

Serving: 1gCalories: 650kcalCarbohydrates: 50gProtein: 40gFat: 35gSaturated Fat: 20gSodium: 800mgFiber: 2gSugar: 3g
Keyword Chicken and Rice, Comfort Food, Creamy Sauce, Easy Dinner, One-Pan Meal
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