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Easy Chicken Burrito Casserole

A comforting and easy casserole that combines shredded chicken, rice, beans, and cheese for a wholesome weeknight dinner.
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Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 25 minutes
Course Dinner, Main Course
Cuisine Mexican
Servings 8 servings
Calories 350 kcal

Ingredients
  

Vegetables

  • 1/2 cup finely diced onion Aromatic base that softens and melds into the rice.
  • 1 piece red bell pepper, diced Adds color and sweetness.

Rice & Seasonings

  • 1 cup uncooked parboiled long-grain brown rice Stays chewy; does not get mushy.
  • 3 tablespoons fajita seasoning Flavor anchor for the dish.
  • 1/8 teaspoon cayenne pepper (optional) Add for extra heat.

Canned Goods & Broth

  • 1 cup corn kernels (frozen) Adds sweetness and texture.
  • 1 14-ounce can low sodium black beans (drained and rinsed) Provides protein and fiber.
  • 3 cups reduced sodium chicken broth Liquid for cooking the rice.
  • 1 4-ounce can mild green chilies Adds a gentle, smoky flavor.
  • 2 tablespoons tomato paste Depth and color contributor.

Main Ingredients

  • 5 cups shredded chicken Use leftover rotisserie chicken.
  • 1 tablespoon olive oil Helps to meld the broth.

Cheese

  • 1 1/4 cups shredded Monterey Jack cheese Melty and mild, crowd-pleaser.

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a 9×13-inch baking dish, combine diced onion, diced red bell pepper, uncooked parboiled long-grain brown rice, fajita seasoning, and optional cayenne.
  • In a bowl, whisk together chicken broth, mild green chilies, tomato paste, and olive oil, then pour over the rice mixture and gently stir.

Assembly

  • Add shredded chicken, drained black beans, and corn to the dish and mix until evenly distributed.
  • Cover tightly with aluminum foil and bake for 65–70 minutes, until liquid is absorbed and rice is tender.
  • Remove foil, sprinkle cheese over the top, and bake uncovered for 5–10 minutes until cheese melts and browns slightly.
  • Let cool for a few minutes before serving.

Notes

Let it rest 5-10 minutes before serving. You can add lime and cilantro for extra flavor. Adjust the heat with more or less cayenne as preferred.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 3gSodium: 600mgFiber: 8gSugar: 2g
Keyword Burrito, Casserole, Chicken, Comfort Food, Easy Dinner
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