Greek Turkey Harvest Bowl with Cranberries and Feta
A nutritious and delicious bowl packed with protein from ground turkey and quinoa, complemented by the sweetness of cranberries and the tangy richness of feta cheese.
Ingredients
Base Ingredients
- 1 tablespoon olive oil Helps to sauté the turkey while giving a lovely flavor.
- 1 pound ground turkey A lean protein that's perfect for easy meal prep.
- 1 teaspoon garlic powder Enhances flavor.
- 1 cup cooked quinoa Adds fiber and protein.
Flavor Enhancers
- 1/2 cup cranberries Add sweetness and antioxidants.
- 1/2 cup feta cheese Adds a tangy richness.
- 1 cup spinach Sneaks in micronutrients.
- Salt and pepper to taste Essential for flavor enhancement.
Instructions
Cooking the Turkey
- In a large skillet, pour in your olive oil and turn the stovetop to medium heat.
- Add in the ground turkey and sprinkle the garlic powder over it. Break it up with a wooden spoon.
- Cook for 7-10 minutes until browned and cooked through, seasoning with salt and pepper.
Combining Ingredients
- In a large bowl, combine the cooked quinoa and the turkey mixture.
- Fold in the cranberries, feta cheese, and spinach, tossing gently until mixed.
Serving
- Serve warm, optionally crumbling more feta on top.
Notes
Use fresh ingredients for the best flavor, and do not overcook the turkey. Feel free to customize with spices, switch up the greens, or add nuts for extra crunch.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gSodium: 600mgFiber: 5gSugar: 5g
Tried this recipe?Let us know how it was!