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High-Protein Cottage Cheese Bagels

These easy homemade bagels are high in protein, comforting, and packed with flavor, perfect for quick weeknight meals or breakfast!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine American
Servings 6 bagels
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 1 cup cottage cheese Full-fat or 2%, keeps the dough moist
  • 2 cups all-purpose flour Can substitute with a gluten-free blend
  • 1 large egg Can substitute with a flax egg for egg-free
  • 1 teaspoon baking powder Provides lift

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, whisk the cottage cheese and egg until the mixture looks homogenous with tiny curds.
  • Add the flour and baking powder, mixing until it forms a sticky dough.
  • Divide the dough into 4–6 portions, roll into balls, and gently poke a hole through the center, widening it into a ring.
  • Place on a parchment-lined baking sheet.

Baking

  • Bake for 20–25 minutes until golden brown, checking for doneness by tapping the bottom—should sound hollow.

Notes

These bagels are versatile; enjoy them warm with various toppings like avocado, jam, or cream cheese. For better texture, reheat in a toaster oven from frozen.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 23gProtein: 9gFat: 4gSaturated Fat: 2gSodium: 300mgFiber: 1gSugar: 2g
Keyword Budget-Friendly, Cottage Cheese Bagels, Easy Recipe, High Protein, Quick Meals
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