Parmesan Crusted Chicken
This easy, comforting dish features boneless chicken breasts coated in a crispy Parmesan and breadcrumb crust, paired with a rich garlic cream sauce.
Ingredients
Main Ingredients
- 2 pieces boneless, skinless chicken breasts Use fresh, high-quality chicken
- 1 cup grated Parmesan cheese Use real grated Parmesan for best flavor
- 1 cup breadcrumbs Panko breadcrumbs work well for crunch
- 2 pieces eggs Help the crust adhere to chicken
- 2 tablespoons olive oil For searing the chicken
- 1 cup heavy cream For the creamy garlic sauce
- 2 cloves garlic, minced Enhances the flavor
- Salt and pepper to taste Essential seasoning
- 1 tablespoon parsley, chopped (optional) For garnish
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a shallow bowl, whisk the eggs until light and frothy.
- In another bowl, mix the grated Parmesan cheese and breadcrumbs.
- Season both chicken breasts with salt and pepper.
- Dip each chicken breast into the egg mixture, letting the excess drip off, then coat in the breadcrumb mixture.
Cooking
- Heat a tablespoon of olive oil in a skillet over medium heat.
- Cook the chicken in the skillet for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake for 15-20 minutes until the internal temperature reaches 165°F (75°C).
Making the Sauce
- In the same skillet, add the minced garlic and sauté for about a minute until fragrant.
- Pour in the heavy cream and allow it to simmer, stirring occasionally, until it thickens slightly.
Serving
- Transfer the cooked chicken to a serving plate and drizzle with the garlic cream sauce.
- Garnish with chopped parsley if desired.
Notes
Store leftovers in an airtight container for 3-4 days. Reheat in the oven at 350°F (175°C) to maintain the crispy coating.
Nutrition
Serving: 1gCalories: 600kcalCarbohydrates: 30gProtein: 40gFat: 35gSaturated Fat: 15gSodium: 800mgSugar: 2g
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