Savory Sunrise Breakfast Rolls
Warm, flaky rolls filled with fresh spinach, creamy feta, and sun-dried tomatoes—perfect for busy mornings and meal prep.
Ingredients
Dough and Filling
- 1 package refrigerated crescent roll dough The shortcut here—no one has time to make dough from scratch!
- 1 cup fresh spinach, chopped A power-packed leafy green that’s not only good for you.
- 1 cup feta cheese, crumbled Creamy, tangy cheese that adds depth to the rolls.
- 1/2 cup sun-dried tomatoes, chopped Adds sweet and savory balance to the filling.
- 1 each egg (for egg wash) For golden sheen on top, making your rolls look gourmet.
- Salt and pepper to taste Adjust to your palate.
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a bowl, mix chopped spinach, feta cheese, and sun-dried tomatoes. Season with salt and pepper.
- Unroll crescent roll dough and separate it into triangles.
- At the wide end of each triangle, place a generous spoonful of the filling.
- Starting from the wide end, roll each triangle up to the tip.
- Line a baking sheet with parchment paper and place the rolls on it with some space between.
- Beat the egg and brush it over the tops of the rolls.
- Bake in the preheated oven for 12-15 minutes or until golden brown.
- Allow to cool slightly and serve warm.
Notes
These rolls are perfect for meal prep! Assemble ahead of time without baking and freeze; when ready to bake, thaw and bake as directed.
Nutrition
Serving: 1gCalories: 180kcalCarbohydrates: 20gProtein: 6gFat: 9gSaturated Fat: 3gSodium: 300mgFiber: 1gSugar: 1g
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