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Recipe 68084568a3

Spicy Mutton Liver Curry

A quick and easy comfort food dish made with tender mutton liver cooked in aromatic spices.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Indian
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 250 g mutton liver (kaleji) Rich in nutrients like iron and vitamin A.
  • 2 medium onions, finely chopped Brings sweetness and depth.
  • 1 large tomato, chopped Provides acidity to balance richness.
  • 1 tbsp ginger-garlic paste Flavor enhancer.
  • 2-3 green chillies (slit) Adjust according to spice preference.
  • 1/2 tsp turmeric powder Adds earthy undertone.
  • 1 tsp red chilli powder For added heat.
  • 1 tsp coriander powder Adds warmth.
  • 1/2 tsp garam masala Complex flavor profile.
  • to taste salt Essential for flavor balance.
  • fresh coriander leaves for garnish Enhances presentation.
  • 3-4 tbsp oil For sautéing.
  • as required water To bring the dish together.

Instructions
 

Preparation

  • Clean the liver thoroughly under cold water. Soak it for about 10 minutes in salt water, then rinse and set aside.
  • Heat a pan and pour in 3-4 tbsp of oil. Once hot, add the chopped onions.

Cooking

  • Sauté onions over medium-high heat until golden brown.
  • Add ginger-garlic paste and green chillies, cooking until the raw smell dissipates.
  • Sprinkle in turmeric, red chilli powder, coriander powder, and salt. Cook for a few seconds.
  • Add chopped tomato, cooking until soft and oil separates.
  • Add cleaned liver pieces to the pan, mixing well. Sear on medium-high until color changes to brown.
  • Lower the flame and add 1/4 to 1/2 cup of water. Cover and let it simmer for 10-12 minutes.
  • Once the liver is tender, mix in garam masala. If desired, cook uncovered for an additional 2-3 minutes.
  • Garnish with fresh coriander leaves and serve hot with roti, paratha, or rice.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. This curry can also be made a day in advance to enhance flavors.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gSodium: 700mgFiber: 2gSugar: 3g
Keyword Comfort Food, Curry, Healthy Meals, Mutton Liver, quick recipes
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